Not everyone feels comfortable winging it at the gym. For some, exercise classes are a better way to stay in shape. If you are attending classes there are certain points of etiquette to consider.

–Never enter class late. This disrupts the class for everyone else.

–If you bring water, make sure its in a spill-proof container

–Don’t ever bring food

–Put away your gym bag. People can trip on your bag or its straps, let’s just leave it in the locker room.

–Stay quiet. No cell phones and no chit chat.


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